Scripture: Romans 12:12 Rejoice in hope, be patient in tribulation, be constant in prayer. (ESV)
Reflection: I've thought many time how people are quick to fix stuff whether its thought threw or not. Instead of praying on it first and allowing God to had His hand on the tribulation. Praying can be easy for those who are in need. But when's the last time you prayed just to talk to God or thank him for all the blessing in your life.
Duty: Take 2 minutes right now and close your eyes and just thank Him. He's waiting on you. Promise.
Physical Training
Today was pretty busy around the fire house. This morning got in a 1000m row easy pace and did some mobility work, then another 1000m row. Got the heart rate up a bit then had to do the fire fighter stuff. Not to mention the wind was kicking all day long making it pretty flipping cold out.
My little one on a big girl swing.
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